PPWT
Corstorphine classes
CLASSES & BOOKINGS
A WORKOUT FOR EVERYONE
CHOOSE YOUR PRICING PLAN
Best Value
10 - Class Block
100
Hydrate in style while building long-term strength.
Valid until canceled
Save £10 (10 classes for the price of 9!)
Free PPWT T-shirt + Grippy Socks + Branded Water Bottle
Best Value
15 Class Block
150
Best value + priority booking for your convenience.
Valid until canceled
Save £15 (15 classes for the price of 13.5!)
Free PPWT Hoodie + T-shirt + Grippy Socks
Perfect or those wanting to dip their toes into the world of Pilates
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1 hr
11 British pounds
OUR CLASSES
PPWT Pilates MAT Classes – A Workout for Everyone
Classes for Every Body & Every Level
No fancy labels, just Pilates that grows with you.
Here’s the truth: Life doesn’t stick to “beginner” or “advanced” schedules—and neither do we. My classes are designed for all levels, because Pilates isn’t about keeping up; it’s about starting where you are and building from there.
How It Works:
I teach in layers. Every exercise begins with the essentials—proper alignment, breath, and control. Then, I offer progressions (think: shifting arm positions, adjusting leg angles, or adding resistance) to gently challenge your strength, balance, or flexibility. You choose what feels right for your body today.
Example: The Hundred (Classic Pilates Fave!)
- Layer 1: Lie on your back, knees bent. Pump arms lightly at your sides, breathing deeply. Focus on stabilizing your core.
- Layer 2: Lift legs to tabletop. Add small pulses with your arms while keeping your lower back grounded.
- Layer 3: Extend legs to a 45-degree angle. Pump arms faster, engaging your deep abdominals.
- Layer 4 (For the Curious!): Add ankle weights or lift your head/shoulders slightly for extra heat.
My Promise to You:
- I’ll always respect your boundaries—this is your practice.
- If I see you flowing through moves like a pro? I might nudge you to play with a progression (no pressure, just possibility!).
- If you’re having an “I need gentler” day? I’ll help you modify without a second glance.
Come As You Are:
Whether you’re here to unwind, sweat, or simply move without overthinking, my studio is your judgment-free zone. Together, we’ll honor your body’s needs—and maybe surprise yourself with what it can do.
PPWT Welcomes PilaTEENS
Are you tired of feeling stiff and achy from hours of doom scrolling or intense gaming? It’s time to step away from the screens and discover the fun world of Pilates!
Join our PilaTeen classes designed just for teens aged 13-19, where you can stretch, strengthen, and rejuvenate your body while making new friends. Pilates helps ease those pesky aches and pains that come from too much sitting or slouching, giving you the energy and flexibility to tackle whatever comes your way—whether it’s school, sports, or just hanging out with friends.
Our classes offer a supportive environment where you can either team up with a parent in a combo class or enjoy dedicated sessions with your peers. Plus, I’m committed to creating a safe space for all participants. I have background clearance through the Protecting Vulnerable Groups (PVG) scheme, managed by Disclosure Scotland. This ensures that individuals working with young people are vetted and suitable for the role, helping to keep everyone safe.
Ditch the screen time for some screen-free fun—try PilaTeen today and unlock a stronger, healthier you!
Get Moving and Feel Amazing
Kids' Zone
We understand that parents need time to focus on their fitness! That’s why we offer an unsupervised kid zone where your little ones can wait while you exercise. Enjoy your workout knowing your kids have a safe and fun space to occupy themselves!
Pilates Accessories
Transform Your Mat Practice with Precision Pilates Accessories
At PPWT, traditional mat work meets innovation. We elevate every session with expertly chosen Pilates accessories designed to refine alignment, amplify strength, and adapt exercises to your unique body—because true progress begins with mindful support.
Your Toolkit for a Deeper Practice:
- Tiny but Mighty Spine Corrector: Perfect your posture and unlock fluid movement. This portable tool gently cradles your spine’s natural curves, transforming foundational moves like roll-ups and chest lifts into opportunities for mindful alignment.
- Magic Circle & Resistance Bands: Harness subtle resistance to awaken underused muscles. The Magic Circle sharpens shoulder and inner thigh engagement, while long/short bands refine form and build stability.
- Soft Physio Ball: Stabilize your core, enhance balance, and add dynamic challenge to bridges, planks, and side-lying sequences.
Why Accessories Matter:
- Safety First: Protect joints and prevent strain by adjusting intensity to your body’s needs.
- Targeted Results: Isolate deep stabilizers and overlooked muscles for functional, head-to-toe strength.
- End Monotony: Keep your practice fresh, creative, and laser-focused on growth.
Whether you’re rehabilitating an injury, mastering precision, or craving a new challenge, our accessory-enhanced mat classes meet you where you are—and guide you further.
