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WHA’ GWAAN?

Jamaican Patois for “What’s Going On?

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MOVEMENT, COMMUNITY & CARIBBEAN SOUL

This is where I share updates on classes, events, and collaborations—big or small! A nod to my Jamaican roots and a celebration of connection through Pilates, food, and good vibes.

Upcoming Classes & Events
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F45 TRAINING: WEST EDINBURGH
ONGOING | WEST EDINBURGH

F45 didn’t just help me shed 20kg of pregnancy weight—it reignited my love for weight training. Never boring, always varied, with the BEST music (live DJs sometimes!), and only 45 minutes. The perfect complement to Pilates for strength, stamina, and that post-workout fire. Come join me—I’ll be your hype crew!

Festival Dancer
WEEKEND MUSIC FESTIVAL – SCOTTISH ISLES
JULY 2025 | DETAILS COMING SOON

Free family-friendly Pilates classes at an outdoor festival. Move with us by the sea!

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PILATES RETREAT: PORTUGAL COLLAB
SEPT 12–15, 2025 | LOULÉ, ALGARVE

Co-teaching sunrise Pilates with Emily McDonald in Portugal’s serene hills. Morning sessions, workshops, and nourishing meals. Limited spaces—touch base to join.

AUNTY JANET'S JAMAICAN KITCHEN
DEAL: Order £100+ catering, get 3 FREE CLASSES.

In Jamaica, we say “HER FOOD SELL OFF” (aka phenomenal)! Touch base with me to connect with Janet for authentic jerk chicken, curry goat, rice & peas, rum punch and more. Perfect for events, BBQs, or post-class fuel.

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FITNESS COMPETITION: WILD HYBRID EDINBURGH
AUG 23, 2025 | DALKEITH PALACE

Bringing Pilates precision to a stamina-driven challenge. Come cheer or train with me!

Start Pilates Your Way: Free Taster Class

MORNINGS:

Mon. Tues. Wed. Fri at 9:30AM

EVENINGS:

Thurs. Fri at 7:00PM

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Commitment is what ignites your passion and gets you started on your gaols. But remember, its Consistency that keeps the momentum going and help that will see you cross the finish line.

OUR CLASSES

No sales pitch. No pressure. Sign up below and move when you’re ready.

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CONTACT

ADDRESS

The Studio Upstairs 
Bliss Dancewear Store 
219 St Johns Road 
(Corstorphine)
Edinburgh, EH12 7UU
Scotland, UK

EMAIL

Copyright © 2024 Pilates Plus with Tricia - All Rights Reserved.

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